Calories in Arrowhead Mills Sweet potato pancake & waffle mix
210Calories
Amount Per 0.25 cup /approx 2 5 pancakes | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 6mg | 2% | |
Sodium | 270mg | 11% | |
Potassium | 210mg | 4% | |
Total Carbs | 29g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 4g | 8% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 3mg | 100% | |
Iron | 0.7mg | 4% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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