Calories in Arrowhead Mills Multigrain pancake & waffle mix, pancake batter, prepared, 85% organic

400Calories
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Nutrition Facts Arrowhead Mills Multigrain pancake & waffle mix, pancake batter, prepared, 85% organic

Amount Per 0.5 cup, prepared
Calories 400 Kcal (1675 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 500mg 21%
Potassium 180mg 4%
Total Carbs 54g 18%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.9mg 16%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 118 g
  • Cal: 20 %
  • Fat: 3.1 %
  • Carb: 18 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (6.6%)
  • Protein (14.6%)
Arrowhead Mills Multigrain pancake & waffle mix, pancake batter, prepared, 85% organic Good and Bad Points
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