Calories in Sarahs Sweet potato cous cous

295Calories
How many calories should you eat?
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Nutrition Facts Sarahs Sweet potato cous cous

Amount Per 1 cup
Calories 295 Kcal (1235 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Sodium 741mg 31%
Potassium 41mg 1%
Total Carbs 46g 15%
Sugars 13g 52%
Protein 11g 22%
Vitamin C 9.6mg 16%
Vitamin A 23.8mg 793%
Iron 1.4mg 8%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 237 g
  • Cal: 14.8 %
  • Fat: 43.1 %
  • Carb: 15.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (52.5%)
  • Protein (9.2%)
Sarahs Sweet potato cous cous Good and Bad Points
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