Calories in Generic Sweet potato - boiled

48Calories

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Nutrition Facts Generic Sweet potato - boiled

Amount Per 100 g
Calories 48.1 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.8mg 1%
Potassium 189.03mg 4%
Total Carbs 11.39g 4%
Sugars 2.53g 10%
Dietary Fiber 1.69g 7%
Protein 0.84g 2%
Vitamin C 1mg 2%
Vitamin A 9.5mg 318%
Iron 42.2mg 234%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 100 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 3.8 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Generic Sweet potato - boiled Good and Bad Points
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