Calories in Quorn Sweet pepper & mozzarella escalopes chilled fillets, grills & escalopes

193Calories
How many calories should you eat?
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Nutrition Facts Quorn Sweet pepper & mozzarella escalopes chilled fillets, grills & escalopes

Amount Per 1 serving
Calories 193 Kcal (808 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 1.5g 8%
Sodium 500mg 21%
Total Carbs 16.1g 5%
Sugars 3.9g 16%
Dietary Fiber 3.8g 15%
Protein 8.7g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 100 g
  • Cal: 9.7 %
  • Fat: 16 %
  • Carb: 5.4 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (47.4%)
  • Protein (18.9%)
Quorn Sweet pepper & mozzarella escalopes chilled fillets, grills & escalopes Good and Bad Points
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