Calories in Eat Smart Sweet kale vegetable salad

150Calories
How many calories should you eat?
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Nutrition Facts Eat Smart Sweet kale vegetable salad

Amount Per 1 bowl
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 150mg 6%
Total Carbs 15g 5%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 52.5mg 88%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 85.1 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Eat Smart Sweet kale vegetable salad Good and Bad Points
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