Calories in Jasons Deli Sw chicken chilli cup

312Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Sw chicken chilli cup

Amount Per 10 oz
Calories 312 Kcal (1306 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 29mg 10%
Potassium 72mg 2%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 16g 64%
Protein 13g 26%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Iron 3.2mg 18%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 284 g
  • Cal: 15.6 %
  • Fat: 38.5 %
  • Carb: 6.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (63.7%)
  • Protein (14.7%)
Jasons Deli Sw chicken chilli cup Good and Bad Points
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