Sustainable salmon nicoise sandwich Calories

Calories in Pret a Manger Sustainable salmon nicoise sandwich

Serving size

926Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	925.9 Kcal (3877 kJ)
Calories from fat	442.16 Kcal
		% Daily Value*
Total Fat	49.13g	76%
Saturated Fat	7.56g	38%
Sodium	1.89mg	0%
Total Carbs	75.58g	25%
Sugars	9.45g	38%
Dietary Fiber	11.34g	45%
Protein	45.35g	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.8, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 926 calories

Let's Burn 926 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (926 calories) 453.5 g

Cal: 46.3 %
Fat: 75.6 %
Carb: 25.2 %
Prot: 90.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (47.7%)
Protein (19.5%)

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