Calories in Arby's Super rueben

730Calories
How many calories should you eat?
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Nutrition Facts Arby's Super rueben

Amount Per 1 sandwich
Calories 730 Kcal (3056 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 2430mg 101%
Total Carbs 63g 21%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 51g 102%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%
Iron 6.3mg 35%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 407 g
  • Cal: 36.5 %
  • Fat: 46.2 %
  • Carb: 21 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (37.2%)
  • Protein (28.1%)
Arby's Super rueben Good and Bad Points
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