Calories in Landshire Super poor boy sandwich

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Landshire Super poor boy sandwich

Amount Per 0.5 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 860mg 36%
Total Carbs 26g 9%
Sugars 7g 28%
Protein 12g 24%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 103 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 8.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (39.4%)
  • Protein (19.1%)
Landshire Super poor boy sandwich Good and Bad Points
Add your comment
User Reviews of super poor boy sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top