Calories in Landshire Simple delicious ham cheese sandwich

260Calories
How many calories should you eat?
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Nutrition Facts Landshire Simple delicious ham cheese sandwich

Amount Per 1 sandwich
Calories 260 Kcal (1089 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1240mg 52%
Total Carbs 32g 11%
Sugars 7g 28%
Protein 18g 36%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 141 g
  • Cal: 13 %
  • Fat: 12.3 %
  • Carb: 10.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (26.5%)
  • Protein (26.5%)
Landshire Simple delicious ham cheese sandwich Good and Bad Points
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