Calories in Dole Sunshine salad

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dole Sunshine salad

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 290mg 12%
Potassium 180mg 4%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 24mg 800%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 24.6 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (73.5%)
  • Protein (8.2%)
Dole Sunshine salad Good and Bad Points
Add your comment
User Reviews of sunshine salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top