Calories in Dole Sunrise smoothie

302Calories
How many calories should you eat?
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Nutrition Facts Dole Sunrise smoothie

Amount Per 8 fl oz
Calories 302 Kcal (1264 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 6mg 2%
Sodium 86mg 4%
Potassium 534mg 11%
Total Carbs 66g 22%
Sugars 54g 216%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 82.8mg 138%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 240 g
  • Cal: 15.1 %
  • Fat: 3.1 %
  • Carb: 22 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (5.7%)
  • Protein (10.2%)
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