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pineapple orange juice (6 fl. oz.)

Pineapple orange juice (6 fl. oz.) Calories

Calories in Dole Pineapple orange juice (6 fl. oz.)

Serving size

100Calories

All Dole Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 can
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	0%
Potassium	260mg	6%
Total Carbs	24g	8%
Sugars	23g	92%
Vitamin C	60mg	100%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 240 g

Cal: 5 %
Fat: 0 %
Carb: 8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Dole Pineapple orange juice (6 fl. oz.) Good and Bad Points

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