Calories in Usda Sugars, granulated

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139Calories

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Amount Per 36 g
Calories	139.32 Kcal (583 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.36mg	0%
Potassium	0.72mg	0%
Total Carbs	35.99g	12%
Sugars	35.93g	144%
Calcium	0.4mg	0%

Water			0.0072g
Ash			0.0036g
Zinc			0.0036mg
Copper			0.0036mg
Selenium			0.216µg
Riboflavin			0.0072mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 139 calories

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30 mins

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15 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (139 calories) 36 g

Cal: 7 %
Fat: 0 %
Carb: 12 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Usda Sugars, granulated Good and Bad Points

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Calories in Usda Sugars, granulated

All usda Products

Nutrition Facts Usda Sugars, granulated

Ingredients And Nutrition Overview

How to burn 139 calories

Let's Burn 139 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sugars, granulated

Usda Sugars, granulated Good and Bad Points

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Calories in Usda Sugars, granulated

All usda Products

Nutrition Facts Usda Sugars, granulated

Ingredients And Nutrition Overview

How to burn 139 calories

Let's Burn 139 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Sugars, granulated

Usda Sugars, granulated Good and Bad Points

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