Calories in Usda Sucker, white, cooked, dry heat

536Calories

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Nutrition Facts Usda Sucker, white, cooked, dry heat

Amount Per 450 g
Calories 535.5 Kcal (2242 kJ)
Calories from fat 120.29 Kcal
% Daily Value*
Total Fat 13.37g 21%
Saturated Fat 2.61g 13%
Cholesterol 238.5mg 80%
Sodium 229.5mg 10%
Potassium 2191.5mg 47%
Protein 96.71g 193%
Vitamin A 0.3mg 9%
Iron 7.5mg 42%
Calcium 405mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (536 calories) 450 g
  • Cal: 26.8 %
  • Fat: 20.6 %
  • Carb: 0 %
  • Prot: 193.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.2%)
  • Protein (76.8%)
Usda Sucker, white, cooked, dry heat Good and Bad Points
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