Calories in Omaha Steaks Stuffed sole with scallops & crab meat

250Calories
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Nutrition Facts Omaha Steaks Stuffed sole with scallops & crab meat

Amount Per 1 fillet
Calories 250 Kcal (1047 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 680mg 28%
Total Carbs 20g 7%
Sugars 2g 8%
Protein 16g 32%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 140 g
  • Cal: 12.5 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (42.9%)
  • Protein (25.4%)
Omaha Steaks Stuffed sole with scallops & crab meat Good and Bad Points
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