Calories in Diet to Go Stuffed shells with broccoli

Serving size

505Calories

All Diet to Go Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 meal
Calories	505 Kcal (2114 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Potassium	70mg	1%
Total Carbs	56g	19%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	27g	54%
Vitamin C	12mg	20%
Vitamin A	2mg	67%
Iron	11.2mg	62%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 505 calories

Let's Burn 505 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (505 calories) 240 g

Cal: 25.3 %
Fat: 26.2 %
Carb: 18.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (31.5%)
Protein (22.3%)

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