Calories in Market Day Stuffed pork roast

Serving size

220Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	220 Kcal (921 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	55mg	18%
Sodium	190mg	8%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	18g	36%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

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48 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 113 g

Cal: 11 %
Fat: 20 %
Carb: 2.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.9%)
Fat (53.9%)
Protein (33.2%)

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