Calories in Diabetic Living Stuffed pepper soup

218Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Stuffed pepper soup

Amount Per 1.25 cup
Calories 218 Kcal (913 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 405mg 17%
Potassium 147mg 3%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 48.6mg 81%
Vitamin A 165.2mg 5507%
Iron 0.4mg 2%
Calcium 910mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 59 g
  • Cal: 10.9 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (28.8%)
  • Protein (31.1%)
Diabetic Living Stuffed pepper soup Good and Bad Points
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