Calories in Schwans Stuffed cream cheese pretzel

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 pretzel
Calories	270 Kcal (1130 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	330mg	14%
Total Carbs	43g	14%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 240 g

Cal: 13.5 %
Fat: 9.2 %
Carb: 14.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (20.9%)
Protein (12.4%)

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Schwans Stuffed cream cheese pretzel Good and Bad Points

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