Calories in The Beach House Stuffed artichoke

235Calories
How many calories should you eat?
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Nutrition Facts The Beach House Stuffed artichoke

Amount Per 1 cup
Calories 235 Kcal (984 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 30mg 10%
Sodium 435mg 18%
Total Carbs 33g 11%
Dietary Fiber 7g 28%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 237 g
  • Cal: 11.8 %
  • Fat: 9.2 %
  • Carb: 11 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (22%)
  • Protein (24.4%)
The Beach House Stuffed artichoke Good and Bad Points
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