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Calories in Jewel Stroganoff

Serving size

210Calories

All Jewel Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 package
Calories	210 Kcal (879 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	760mg	32%
Total Carbs	42g	14%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 56.5 g

Cal: 10.5 %
Fat: 1.5 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82%)
Fat (4.4%)
Protein (13.7%)

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