Calories in SDSU Strawberry yogurt parfait

267Calories
How many calories should you eat?
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Nutrition Facts SDSU Strawberry yogurt parfait

Amount Per 8 oz
Calories 267 Kcal (1118 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 117mg 5%
Total Carbs 55g 18%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 25.2mg 42%
Vitamin A 2.8mg 93%
Iron 1.1mg 6%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 227 g
  • Cal: 13.4 %
  • Fat: 3.1 %
  • Carb: 18.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (6.8%)
  • Protein (10.5%)
SDSU Strawberry yogurt parfait Good and Bad Points
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