Strawberry harvest crunch cereal Calories

Calories in South Beach Diet Strawberry harvest crunch cereal

Serving size

170Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	170 Kcal (712 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	290mg	12%
Total Carbs	37g	12%
Sugars	9g	36%
Dietary Fiber	8g	32%
Protein	7g	14%
Vitamin C	1.5mg	3%
Iron	7.5mg	42%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
19 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 50 g

Cal: 8.5 %
Fat: 2.3 %
Carb: 12.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.3%)
Fat (9.3%)
Protein (14.4%)

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