Calories in Flat Belly Diet Stir fry rice with asian vegetables and beef

435Calories
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Nutrition Facts Flat Belly Diet Stir fry rice with asian vegetables and beef

Amount Per 1 cup
Calories 435 Kcal (1821 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 558mg 23%
Total Carbs 60g 20%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 237 g
  • Cal: 21.8 %
  • Fat: 18.5 %
  • Carb: 20 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (24.1%)
  • Protein (22.3%)
Flat Belly Diet Stir fry rice with asian vegetables and beef Good and Bad Points
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