Calories in Michelina's Budget Gourmet Stir Fry Rice & Vegetables

213Calories
How many calories should you eat?
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Nutrition Facts Michelina's Budget Gourmet Stir Fry Rice & Vegetables

Amount Per 1 package
Calories 213 Kcal (892 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 530mg 22%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 27mg 45%
Vitamin A 1.7mg 56%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 213 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 0 g
  • Cal: 10.7 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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