Calories in Duane Reade Steel cut oatmeal

210Calories
How many calories should you eat?
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Nutrition Facts Duane Reade Steel cut oatmeal

Amount Per 1 container
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 95mg 32%
Sodium 35mg 1%
Total Carbs 25g 8%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 4.9 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 8.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (43.6%)
  • Protein (12.3%)
Duane Reade Steel cut oatmeal Good and Bad Points
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