Calories in McCann's Quick & easy steel cut irish oatmeal

150Calories
How many calories should you eat?
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Nutrition Facts McCann's Quick & easy steel cut irish oatmeal

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 26g 9%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 40 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
McCann's Quick & easy steel cut irish oatmeal Good and Bad Points
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