Calories in Generic Steel cut irish oatmeal

160Calories

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Nutrition Facts Generic Steel cut irish oatmeal

Amount Per 59.15 g
Calories 160.41 Kcal (672 kJ)
Calories from fat 27.07 Kcal
% Daily Value*
Total Fat 3.01g 5%
Potassium 100.25mg 2%
Total Carbs 26.07g 9%
Dietary Fiber 3.01g 12%
Protein 6.02g 12%
Iron 160.4mg 891%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59.15 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (17.4%)
  • Protein (15.5%)
Generic Steel cut irish oatmeal Good and Bad Points
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