Amount Per 177.45 g | |||
Calories | 481.22 Kcal (2015 kJ) | ||
Calories from fat | 81.21 Kcal | ||
% Daily Value* | |||
Total Fat | 9.02g | 14% | |
---|---|---|---|
Potassium | 300.76mg | 6% | |
Total Carbs | 78.2g | 26% | |
Dietary Fiber | 9.02g | 36% | |
Protein | 18.05g | 36% | |
Iron | 481.2mg | 2673% | |
Calcium | 60.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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