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steamfresh meals for two grilled chicken in creamy alfredo sauce with fresh frozen vegetables

Steamfresh meals for two grilled chicken in creamy alfredo sauce with fresh frozen vegetables Calories

Calories in Birds Eye Steamfresh meals for two grilled chicken in creamy alfredo sauce with fresh frozen vegetables

Serving size

360Calories

All Birds Eye Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 bag
Calories	360 Kcal (1507 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	620mg	26%
Total Carbs	38g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	42mg	70%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 340 g

Cal: 18 %
Fat: 20 %
Carb: 12.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (32.8%)
Protein (24.6%)

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Birds Eye Steamfresh meals for two grilled chicken in creamy alfredo sauce with fresh frozen vegetables Good and Bad Points

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