Calories in Birds Eye Steamfresh meals for two asian style chicken vegetable medley with fresh frozen vegetables
290Calories
Amount Per 0.5 bag | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 50mg | 17% | |
Sodium | 1290mg | 54% | |
Total Carbs | 36g | 12% | |
Sugars | 13g | 52% | |
Dietary Fiber | 10g | 40% | |
Protein | 20g | 40% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 5mg | 167% | |
Iron | 1.8mg | 10% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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