Calories in Birds Eye Steamfresh meals for two asian style chicken vegetable medley with fresh frozen vegetables

290Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steamfresh meals for two asian style chicken vegetable medley with fresh frozen vegetables

Amount Per 0.5 bag
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 1290mg 54%
Total Carbs 36g 12%
Sugars 13g 52%
Dietary Fiber 10g 40%
Protein 20g 40%
Vitamin C 24mg 40%
Vitamin A 5mg 167%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 340 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 12 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (19.4%)
  • Protein (28.8%)
Birds Eye Steamfresh meals for two asian style chicken vegetable medley with fresh frozen vegetables Good and Bad Points
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