Calories in Generic Steamed vegetables

11Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Steamed vegetables

Amount Per 100 g
Calories 11.39 Kcal (48 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.66mg 1%
Potassium 63.71mg 1%
Total Carbs 2.11g 1%
Sugars 0.84g 3%
Dietary Fiber 0.84g 3%
Protein 0.84g 2%
Vitamin C 11.4mg 19%
Vitamin A 2.6mg 85%
Iron 25.3mg 141%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 11 calories

Let's Burn 11 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 100 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Add your comment
User Reviews of steamed vegetables
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top