Calories in HMH Steamed yellow squash

12Calories
How many calories should you eat?
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Nutrition Facts HMH Steamed yellow squash

Amount Per 0.5 cup
Calories 12 Kcal (50 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 66mg 3%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 118 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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