Calories in Usda Squash, winter, spaghetti

211Calories

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Nutrition Facts Usda Squash, winter, spaghetti

Amount Per 24 oz
Calories 210.92 Kcal (883 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 6%
Saturated Fat 0.82g 4%
Sodium 115.67mg 5%
Potassium 734.83mg 16%
Total Carbs 47.02g 16%
Sugars 18.78g 75%
Dietary Fiber 10.21g 41%
Protein 4.35g 9%
Vitamin C 14.3mg 24%
Iron 2.1mg 12%
Calcium 156.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 680.4 g
  • Cal: 10.5 %
  • Fat: 6 %
  • Carb: 15.7 %
  • Prot: 8.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (15%)
  • Protein (6.7%)
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