Calories in Usda Squash, winter, hubbard

116Calories

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Nutrition Facts Usda Squash, winter, hubbard

Amount Per 2.5 cup, cubes
Calories 116 Kcal (486 kJ)
Calories from fat 13.05 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.29g 1%
Sodium 20.3mg 1%
Potassium 928mg 20%
Total Carbs 25.23g 8%
Sugars 11.46g 46%
Dietary Fiber 11.31g 45%
Protein 5.8g 12%
Vitamin C 31.9mg 53%
Vitamin A 0.2mg 7%
Iron 1.2mg 6%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 290 g
  • Cal: 5.8 %
  • Fat: 2.2 %
  • Carb: 8.4 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (6.8%)
  • Protein (18%)
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