Calories in Usda Squash, indian, cooked, boiled (navajo)

47Calories

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Nutrition Facts Usda Squash, indian, cooked, boiled (navajo)

Amount Per 295.75 g
Calories 47.32 Kcal (198 kJ)
Calories from fat 3.99 Kcal
% Daily Value*
Total Fat 0.44g 1%
Total Carbs 9.52g 3%
Sugars 5.97g 24%
Dietary Fiber 4.44g 18%
Protein 0.92g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 295.75 g
  • Cal: 2.4 %
  • Fat: 0.7 %
  • Carb: 3.2 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Usda Squash, indian, cooked, boiled (navajo) Good and Bad Points
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