Calories in Usda Squash, indian, cooked, boiled (navajo)

28Calories

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Nutrition Facts Usda Squash, indian, cooked, boiled (navajo)

Amount Per 177.45 g
Calories 28.39 Kcal (119 kJ)
Calories from fat 2.4 Kcal
% Daily Value*
Total Fat 0.27g 0%
Total Carbs 5.71g 2%
Sugars 3.58g 14%
Dietary Fiber 2.66g 11%
Protein 0.55g 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 177.45 g
  • Cal: 1.4 %
  • Fat: 0.4 %
  • Carb: 1.9 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Usda Squash, indian, cooked, boiled (navajo) Good and Bad Points
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