Calories in BBC Good Food Squash & coconut curry

458Calories
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Nutrition Facts BBC Good Food Squash & coconut curry

Amount Per 1 portion
Calories 458 Kcal (1918 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 28g 140%
Total Carbs 35g 12%
Sugars 23g 92%
Dietary Fiber 6g 24%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (458 calories) 240 g
  • Cal: 22.9 %
  • Fat: 50.8 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (63.9%)
  • Protein (6%)

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BBC Good Food Squash & coconut curry Good and Bad Points
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