Calories in Alouette Spreadable cheese - light garlic & herbs
194Calories
Amount Per 3.5 oz | |||
Calories | 194.14 Kcal (813 kJ) | ||
Calories from fat | 135.9 Kcal | ||
% Daily Value* | |||
Total Fat | 15.1g | 23% | |
---|---|---|---|
Saturated Fat | 10.79g | 54% | |
Cholesterol | 43.14mg | 14% | |
Sodium | 496.13mg | 21% | |
Total Carbs | 4.31g | 1% | |
Sugars | 4.31g | 17% | |
Protein | 8.63g | 17% | |
Vitamin A | 3.5mg | 115% | |
Calcium | 86.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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