Calories in Land OLakes Spreadable butter

Serving size

1599Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	1598.64 Kcal (6693 kJ)
Calories from fat	1582.66 Kcal
		% Daily Value*
Total Fat	175.85g	271%
Saturated Fat	63.95g	320%
Cholesterol	239.8mg	80%
Sodium	1358.85mg	57%
Vitamin A	12.8mg	426%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 46.6, PointsPlus: 45, SmartPoints: 66

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1599 calories

Let's Burn 1599 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1599 calories) 223.81 g

Cal: 79.9 %
Fat: 270.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Land OLakes Spreadable butter Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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