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sponge cake with orange curd strawberries

Sponge cake with orange curd strawberries Calories

Calories in Cooking Light Sponge cake with orange curd strawberries

Serving size

830Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wedge
Calories	830 Kcal (3475 kJ)
Calories from fat	477 Kcal
		% Daily Value*
Total Fat	53g	82%
Saturated Fat	14g	70%
Cholesterol	80mg	27%
Total Carbs	58g	19%
Sugars	15g	60%
Dietary Fiber	1g	4%
Protein	31g	62%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 240 g

Cal: 41.5 %
Fat: 81.5 %
Carb: 19.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (57.3%)
Protein (14.9%)

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Cooking Light Sponge cake with orange curd strawberries Good and Bad Points

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