Calories in Kraft Spirals (as packaged)

260Calories
How many calories should you eat?
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Nutrition Facts Kraft Spirals (as packaged)

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 580mg 24%
Total Carbs 47g 16%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 6.2 %
  • Carb: 15.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (13.6%)
  • Protein (15.2%)
Kraft Spirals (as packaged) Good and Bad Points
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