Calories in Compliments Spinach -chopped frozen 3 nuggets
49Calories
Amount Per 118.3 g | |||
Calories | 48.71 Kcal (204 kJ) | ||
Calories from fat | 12.53 Kcal | ||
% Daily Value* | |||
Total Fat | 1.39g | 2% | |
---|---|---|---|
Sodium | 20.88mg | 1% | |
Potassium | 659.7mg | 14% | |
Total Carbs | 5.57g | 2% | |
Dietary Fiber | 2.78g | 11% | |
Protein | 4.18g | 8% | |
Vitamin C | 5mg | 8% | |
Vitamin A | 13.9mg | 464% | |
Iron | 2mg | 11% | |
Calcium | 208.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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