Calories in Spark Spinach-berry salad

162Calories
How many calories should you eat?
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Nutrition Facts Spark Spinach-berry salad

Amount Per 1.25 cups
Calories 162 Kcal (678 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 49mg 2%
Potassium 236mg 5%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 22.8mg 38%
Vitamin A 8.4mg 280%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 59 g
  • Cal: 8.1 %
  • Fat: 23.1 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (78.9%)
  • Protein (7%)
Spark Spinach-berry salad Good and Bad Points
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