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spinach and artichoke mini bread bowls limited availability

Spinach and artichoke mini bread bowls limited availability Calories

Calories in Schwans Spinach and artichoke mini bread bowls limited availability

Serving size

668Calories

All Schwans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 236.6 g
Calories	668.05 Kcal (2797 kJ)
Calories from fat	325.67 Kcal
		% Daily Value*
Total Fat	36.19g	56%
Saturated Fat	13.92g	70%
Cholesterol	83.51mg	28%
Sodium	1280.42mg	53%
Total Carbs	52.89g	18%
Sugars	2.78g	11%
Protein	33.4g	67%
Vitamin C	8.4mg	14%
Vitamin A	0.8mg	28%
Iron	2.5mg	14%
Calcium	695.9mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 668 calories

Let's Burn 668 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (668 calories) 236.6 g

Cal: 33.4 %
Fat: 55.7 %
Carb: 17.6 %
Prot: 66.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (48.5%)
Protein (19.8%)

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Schwans Spinach and artichoke mini bread bowls limited availability Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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