Calories in Southern Tsunami Sushi Bar Spicy roll (salmon)

485Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Sushi Bar Spicy roll (salmon)

Amount Per 1 pack
Calories 485 Kcal (2031 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 46mg 15%
Sodium 279mg 12%
Total Carbs 59g 20%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 2.3mg 4%
Vitamin A 0.3mg 9%
Iron 20mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (485 calories) 273 g
  • Cal: 24.3 %
  • Fat: 24.6 %
  • Carb: 19.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (30%)
  • Protein (20.8%)
Southern Tsunami Sushi Bar Spicy roll (salmon) Good and Bad Points
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