Calories in Pret a Manger Spicy chicken, swiss & tomato toastie

620Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Spicy chicken, swiss & tomato toastie

Amount Per 1 sandwich
Calories 620 Kcal (2596 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 9g 45%
Sodium 1210mg 50%
Total Carbs 48g 16%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 240 g
  • Cal: 31 %
  • Fat: 47.7 %
  • Carb: 16 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (49.2%)
  • Protein (16.9%)
Pret a Manger Spicy chicken, swiss & tomato toastie Good and Bad Points
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