Calories in Speedway SuperAmerica Spicy chicken & swiss

Serving size

320Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	320 Kcal (1340 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	800mg	33%
Total Carbs	34g	11%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 128 g

Cal: 16 %
Fat: 18.5 %
Carb: 11.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (35.1%)
Protein (20.8%)

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Speedway SuperAmerica Spicy chicken & swiss Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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